PREVENTIVE PROGRAMS
Preventive wellness retreat programs are designed to provide a comprehensive and holistic approach to well-being, focusing on preventive measures and empowering individuals to take charge of their health.
Discover the transformative power of our Preventive retreat program. Through a holistic approach that includes fitness, nutrition, stress reduction, mindfulness, and a supportive community, this program is designed to prevent illness, promote self-care, and guide you towards optimal wellness. Our dedicated team of wellness experts is committed to providing you with a supportive and nurturing environment where you can relax, rejuvenate, and learn valuable tools for long-term well-being. Join us on this journey towards optimal health and prevention, and unlock a vibrant and balanced life.
| Kshemavana Living | 7 Days |
| Holistic Detox | 7 Days |
| Immunity Enhancement Program | 7 Days |
| Stress Management & Rejuvenation Program |
7 Days |
| Gut Restoration Program | 7 Days |
| Sleep Program | 7 Days |
CURATIVE PROGRAMS
Curative wellness retreat programs focus on healing, rejuvenation, and restoring balance to individuals who may be dealing with specific health challenges or seeking intensive therapeutic support.
Discover our curative wellness retreat program, a transformative experience dedicated to healing, rejuvenation and restoring balance. Our team of dedicated healthcare professionals and holistic practitioners are committed to guiding you towards optimal wellness and supporting you every step of the way. With personalized treatments, therapies, and expert support, we address your specific health challenges, promoting well-being on physical, mental, and emotional levels. Join us as we guide you towards optimal wellness and embark on a path of healing and renewal.
| Cardiometobolic Disease | 7 Days |
| Autoimmune Disease | 7 Days |
| Obesity & Weight Management | 7 Days |
| Depression, Anxiety & Stress | 7 Days |
| Women's Health | 7 Days |
| Gastro Enterology & Gut Health | 7 Days |
REHAB PROGRAMS
Rehab wellness programs are designed to support individuals in their recovery and rehabilitation processes following an injury, surgery, or illness. They are designed to provide comprehensive support for individuals during their recovery journey. They typically offer a combination of therapeutic interventions, specialized exercises, and educational components to help individuals regain strength, restore function, and improve overall well-being.
Experience our rehab wellness program, designed to support your recovery and enhance your well-being. With personalized therapies, pain management techniques, and comprehensive support, we help you regain strength and function. Our program focuses on physical and occupational therapy, pain management, education, and emotional support. Join us on this transformative journey towards optimal rehabilitation and renewed vitality.
| Reversal of Cardiovascular Disease | 7 Days |
| Reversal of Diabetes | 7 Days |
| Sports Injury Pain Management | 7 Days |
RETREAT PROGRAMS
| Breathwork Retreat |
| Diabetic Reversal Program |
| Gut Health Retreat |
| Fertility Enhancement Program |
| Reversal of Coronary Artery Disease |
| Digital Detox Programme |
| Mindfulness Meditation |
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Breathwork Retreat
Duration: 3 days
This retreat program focuses on the power of breath and its potential for transformation and healing. Participants will engage in various breathwork techniques, including Pranayama and Holotropic Breathwork, guided by experienced facilitators. The program includes yoga therapy sessions, meditation, and nature walks. Participants will learn to deepen their breath, release stress, and cultivate mindfulness through breathwork practices.
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Diabetic Reversal Program:
Duration: 3 - 10 days
This program is designed for individuals with type 2 diabetes who are looking to reverse the condition through natural means. The retreat combines naturopathy therapy, a grain-free diet, acupuncture, and yoga therapy tailored to manage blood sugar levels. Participants will receive personalized dietary guidance, educational workshops, and daily exercise routines. The program aims to empower participants to take control of their health and potentially reduce or eliminate their dependency on diabetes medication.
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Fertility Enhancement Program:
Duration: 3 days
This retreat program is for individuals and couples seeking to enhance their fertility and optimize their reproductive health. It combines naturopathy therapy, acupuncture, yoga therapy, and meditation. Participants will receive personalized dietary recommendations, stress reduction techniques, and fertility-boosting exercises. Educational sessions on reproductive health and lifestyle modifications will be provided. The program aims to create a supportive environment and equip participants with tools to improve their chances of conception.
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Gut Health Retreat:
Duration: 3 days
This retreat program focuses on improving gut health through a combination of naturopathy therapy, a grain-free diet, and physiotherapy. Participants will learn about the gut-brain connection, receive personalized dietary recommendations, and engage in gut-friendly exercises. The program includes educational workshops, cooking classes, and relaxation techniques such as meditation and hydrotherapy. Participants will leave with a better understanding of their gut health and practical strategies for long-term well-being.
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Reversal of Coronary Artery Disease:
Duration: 3 – 7 days
This comprehensive retreat program aims to support individuals with coronary artery disease in their journey towards reversal and improved heart health. The program includes naturopathy therapy, acupuncture, yoga therapy, and physiotherapy. Participants will receive personalized dietary guidance, engage in heart-healthy exercises, and learn stress management techniques. Educational sessions on heart health, cooking demonstrations, and meditation will be provided. The program aims to enhance cardiovascular health and empower participants to make sustainable lifestyle changes.
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Digital Detox Program:
Duration: 3 days
In this retreat program, participants will disconnect from technology and engage in activities that promote mental and emotional well-being. The program emphasizes mindfulness, meditation, and nature immersion. Participants will learn techniques to manage screen time, engage in digital detox practices, and participate in outdoor activities such as hiking and yoga therapy. Workshops on mindful living and creating healthy technology habits will be conducted. This program offers a much-needed break from the digital world to rejuvenate and find balance.
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Mindfulness Meditation Retreat:
Duration: 3 days
This retreat program focuses on deepening the practice of mindfulness meditation for participants of all levels. Guided by experienced mindfulness teachers, participants will learn various meditation techniques, engage in mindful movement practices like yoga therapy, and participate in group discussions and silent meditation sessions. The retreat provides a nurturing and serene environment for participants to develop their mindfulness skills, cultivate self-awareness, and promote overall well-being.
