Therapeutic Amenities
Kshemavana offers a magnificent collection of various Naturopathy and Yogic treatments, delivered by intuitive experts, to provide a physically restorative to soul-nurturing experience.
At Kshemavana, we believe healing extends beyond symptoms—it encompasses restoring harmony to the mind, body, and soul.
Our Ailment Care programs address a range of conditions, including cardiometabolic disorders, degenerative challenges, and autoimmune imbalances, through a blend of ancient wisdom and modern therapeutic practices. Rooted in India’s time-honored traditions of wellness, our approach is compassionate, precise, and tailored to each individual.
With expert guidance, personalized therapies, and nourishing care, we empower you to reclaim balance, rebuild vitality, and embark on a transformative journey toward lasting wellness. This is more than treatment—it’s a sanctuary for healing and renewal.
Therapies at Kshemavana
Acupuncture
Acupuncture is a form of Alternative Medicine and a component of Traditional Chinese Medicine (TCM) in which thin needles are inserted into specific meridian points in the body. It helps to relieve chronic pain such as arthritis, back pain, neck pain , or muscle pain and also helps in treating headaches, migraines , menstrual cramps, anxiety, insomnia, nerve discomfort. Get rid of your acute and chronic pain quickly. Safe and minimally invasive, acupuncture is widely recognized for its holistic approach to physical and mental well-being.
Diet & Fasting Therapy
Diet is central to naturopathy, leveraging natural, wholesome nutrition to support the body’s self-healing. A grain-free diet helps reduce inflammation, improve gut health, and manage lifestyle diseases like diabetes and obesity. It emphasizes nutrient-rich foods like fresh vegetables, fruits, nuts, seeds, and healthy fats for balance and vitality. Naturopathy also incorporates raw and juice diets in fasting therapies. Raw diets focus on unprocessed, plant-based foods to detoxify and enhance digestion, while juice diets provide concentrated nutrients, supporting cellular cleansing and energy renewal. These practices align with naturopathy’s holistic approach to healing through tailored, research-based nutrition
Hydrotherapy
Our Hydratic experiences uses a sequence of baths, packs, jets, underwater massages which are chosen to enhance the healing process.
Hydrotherapy, formerly called hydropathy is a form of physical medicine and a part of Naturopathy, alternative medicine, occupational therapy, physiotherapy and rehabilitation that uses water at different temperatures, form and pressure in a variety of ways, both internally and externally to alleviate pain and other ailments of the body.
Massage Therapy
Massage is a holistic therapy where body parts are scientifically manipulated using gentle techniques to facilitate circulation, strengthen joints and aid in relaxing the body and mind.
It also tones up nerves and muscles to release tension, pain and stiffness. Kshemavana aims to provide a rejuvenating range of massages to enhance your efforts towards deep purification and transformation.
Mud Therapy
Mud is a mineral rich element of the nature and using mud over the body directly or in the form of packs is a detoxifying and rejuvenating experience as mud is capable of absorbing a huge number of toxins from the body.
The cooling, chemical and mechanical properties of mud help to treat problems of skin, joints and metabolic disorders and is shown to have antioxidant, anti-inflammatory properties and maintains the moisture of the skin.
Physiotherapy
Transform your recovery with our comprehensive evidence base manual therapy, therapeutic exercises in value with functional biomechanics, advance electrotherapy and cognitive behavioural therapy
At Kshemavana our experienced expert physio- therapist helps you to understand your condition. and its root causes plans targated focused treatment which will be long lasting and guide to maintain the treatment recovery.
We're committed to restoring your mobility and improving your quality of life
Reflexology
Reflexology, an ancient holistic approach also known as “Zone Therapy”, is an alternative medicine practice involving the application of pressure to the sole.
This is a relaxing, rejuvenating experience that calms the mind and heals the body. This practice is based on a theory that , these zones corresponds to the inner organs. Therefore, applying pressure to these points can improve health and promote healing.
Yoga Therapy
Yoga (from the Sanskrit word “YUJ”) means to yoke or bind, and is interpreted as “union” of the individual consciousness or soul with the spirit.
Yoga is a physical, mental, spiritual and a therapeutic treasure with its roots in ancient Indian culture. It comprises of bodily postures, cleansing process (kriya/trataka), breath control and simple mindful meditation which boost inner health and bring out balance in harmony. Systemic and scientific approach to these traditional Yogic methods are practiced in Kshemavana.
